Panic Disorder

Panic disorder is an anxiety disorder marked by sudden, intense episodes of fear or panic, often accompanied by physical symptoms like heart palpitations, sweating, and shortness of breath. Possible causes include a mix of genetic, environmental, and psychological factors, such as a family history of anxiety disorders or a history of trauma. Treatment options typically involve medication and therapy, like antidepressants and cognitive-behavioral therapy. Prevention strategies may include stress management, relaxation techniques, and avoiding triggers like alcohol and caffeine. Regular medical check-ups can aid in early detection and management of panic disorder.

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